Feeling tired and know you have overdone it?

Recently I have been running in 10 different directions.  Doing things I want to do, but nevertheless, I am tired.  Lost my get-up-and-go. I know all the precautions I should take for overdoing things, so as not to have a CFS flare. But sometimes I just get caught up in all there is to do, and forget to pace myself.

My part-time job at the FSU College of Medicine has really picked up, I am writing a weekly column now for the online magazine Betterafter50.com, plus trying to get my coaching business going.  Not to mention the time I want to spend with my family and grandchildren and volunteering at the therapeutic riding stable.  Last week I had my first group coaching and teaching gig at a local church, requiring a lot of pre-planning and practice.  Housecleaning and grocery shopping are coming in a sad last place.  All this to say, I am grateful for the great things happening in my life right now.  Really grateful!  However, this week I have felt the exhausted feeling that tells me I have overdone it.

Special: Three For Free!!

Hi, Everyone

Just wanted let everyone know that right now I am offering  a Three for Free Special:

 

Three free Life and Wellness Coaching or Wardrobe Consulting/Personal Shopping hours with me until the end of October.  If you need some help with some challenges going on in your life or if you need some help organizing or "shopping your closet" and then shopping for some new things that make you really smile when you look in the mirror, then contact me here:

 

http://www.lifestylesbyjane.com/





 

 

 

 



Looking forward to hearing from you!!!