Feeling tired and know you have overdone it?

Recently I have been running in 10 different directions.  Doing things I want to do, but nevertheless, I am tired.  Lost my get-up-and-go. I know all the precautions I should take for overdoing things, so as not to have a CFS flare. But sometimes I just get caught up in all there is to do, and forget to pace myself.

My part-time job at the FSU College of Medicine has really picked up, I am writing a weekly column now for the online magazine Betterafter50.com, plus trying to get my coaching business going.  Not to mention the time I want to spend with my family and grandchildren and volunteering at the therapeutic riding stable.  Last week I had my first group coaching and teaching gig at a local church, requiring a lot of pre-planning and practice.  Housecleaning and grocery shopping are coming in a sad last place.  All this to say, I am grateful for the great things happening in my life right now.  Really grateful!  However, this week I have felt the exhausted feeling that tells me I have overdone it.